Dosage may vary based on the condition, its severity, and the advice of a healthcare practitioner. General guidelines are as follows:
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Standard Adult Dosage: 1-2 tablets (250 mg to 500 mg), twice daily.
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With Anupan (Adjuvant): For best results, it is traditionally taken with warm milk or water.
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Timing: Can be taken after meals or as directed by your Vaidya.
For Cognitive Enhancement & Mental Calm:
A consistent course of 1 tablet twice daily with milk is typically recommended.
For Acute Indications (e.g., Stress, Insomnia):
1-2 tablets twice daily, or as prescribed by a physician until symptoms improve.